Fit Behind the Desk

OK ladies and gentleman.

I’m calling this thing.

I finished up my last strength workout last night, and had used my vacation as my recovery week.  So that’s it.  90 days, give or take.

I’ve lost roughly 17 lbs since I began Round 1. From 170lbs to 153lbs.  My pullups increased by about 5-7 per set and pushups increased about 10-15 per set.

I am in much MUCH better shape than when I started.

Update pictures are coming soon!